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Many people will have heard about the Açaí Berry (pronounced ah-sigh-ee) and heard many claims about how this fruit can benefit our health. Its reputation has warranted an unprecedented amount of prime time television coverage. So, how can this small South American palm berry and its nutritional benefits really help us?.

The purpose of this article is to introduce you to the Açaí Berry, where it comes from, its nutritional value and how açaí health vitamins can improve our health.

Where Do Açaí Berries Come From
Açaí berries grow on a special palm tree which grows in the wet lands and rain forests of the Amazon basin. The açaí palms grow to a height of 15 to 30 metres and the berries have provided a large proportion of the local tribal diet.
Around 20 kilograms are produced by each açaí palm tree per annum. Açaí berries are black purple in color and harvested twice a year generally early in the morning. The açaí berry grows up to around 1-inch (2.5 centimeters) in diameter and tastes like a chocolate berry blend.

For a long period the açaí berries grew wild and were only known to those indigenous people and creatures living within the rain forests. As news got out about the açaí berry’s unique nutritional properites, the fruit became more widely used in Brazilian food products and acai based beverages.

Nutritional Benefits: How The Açaí Berries Can Help Us:
The açaí berry has been tested by a number of health food companies who have been astounded by the results: The açaí berry was found to have over ten times the antioxidant value of red grapes and high nutritional value including Omega 3, 6 and 9. Tests have also shown that the açaí berry can help digestion and boost both our immune system and energy levels.

With such a significant nutritional value and with electrolyes and omega 3, 6 and 9 - açaí berry juice is becoming one of the hottest natural health drinks on the market.

The variety of açaí benefits will assist the body in many areas including blood circulation, muscle regeneration, alertness, sleep, vision, anti-aging and it boosts both energy levels and the immune system. The açaí berry has proven to help regenerate muscle, reduce inflammation, cleanse body toxins and aid digestion. Not just that, it has the innate ability to fight cancer cells and glaucoma, regulate blood pressure and normalize cholesterol levels.

The nutritional value of the açaí berry is also very effective for weight loss when used in balance with your diet and exercise regimen. It is not surprising that the açaí berry’s health benefits have now rated the berry as a super-food.
Açaí Fruit, Juice and Supplements are three açaí product forms that are widely available in the market and should bea recommended dietary consideration.

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There are so many diets on the market today that promise immediate weight loss with minimal effort.  While some of these diets are all natural, many are made from synthetic chemicals that are prone to have horrible side effects.  So, what is a weight loss seeker to do?

Try the acai berry!  The acai berry is the latest in super foods that are hitting the markets today.

Of course, supplementing your exercise regimen with a natural product should be your primary concern.  Forget those synthetically produced weight loss pills.  Well, that is unless you want increased heart rate, nervousness, digestive problems and headaches!   The more natural your diet, the better off you will be.

Curious yet? Would you like some more information about the acai berry?

The acai berry is produced by the acai palm tree. For hundreds of years this berry has been harvested by natives of South America. The acai is not a very remarkable looking fruit, somewhat like our purple grape in size and shape and is remarkably delicious. The acai berry makes up almost fifty percent of the diet of natives and peoples of South America. These berries are used in fruit drinks, on cereal, sprinkled on ice cream and this is just some of the ways the acai is used.

In general, the acai berry is thought of as a primary source of energy by the South American people in regions where it is grown. The acai berry has a higher than normal fat content (the good kind), so it is mostly consumed as a freeze-dried product or processed powder in other regions where the acai berry is uncommon. But the acai berry is becoming so popular that products made with it can be found all over the world.

The first thing you need to know about the acai berry is that it is rich in fiber so will help curb your appetite and help regulate your digestive system.  And it is good to know that the taste of the acai berry is similar to eating a chocolate covered piece of fruit!  Not a bad trade off! It is also a fact that the Acai berry has 10-30 times more antioxidants than red wine!  And to top it all off, the acai berry is stuffed with amino acids, protein and omega 3 fatty acids.

Using a product of the acai berry as a weight loss supplement is going in the right direction for weight loss. The fruit of the acai palm is one of natures wonders. Safe and natural and has been used in South America for hundreds of years to promote good health and well-being. The acai berry has been know to promote more energy, improve one sleep and in general promote a sense of well-being all around and promotes better digestion while helping the body to store less fat.

Are you ready to try the remarkable acai berry? Do you want to look and feel better while losing weight? Do you want lots of energy and a feeling of well-being while dieting? Ok then, it’s time to get started on your way with acai supplements.

Don’t wait to change your life!

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