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Our culture of magazines and fashion has us looking to celebrities for health and dieting tips. However, there are so many different ones to choose from it’s difficult to realise exactly which will leave you looking slender and stunning and which will leave you looking ghastly and unhealthy. As lets face it, some celebrities take extreme measures and try unhealthy diet plans.

There are literally hundreds of celebrity diet tips out there for us to try, but here are a few of the ones we think are best. i.e. they are healthy diets which won’t leave your health in worse condition at the expense of a thinner waist line:

• The Japanese diet is used by stars such as Victoria Beckham, and is exactly what it says it is – a diet of Japanese food. However, there is some logic behind this as it mainly consists of fish, fruit, vegetables and rice and the Japanese are seen to be one of the healthiest nations in the world with almost 100 times less people dying of cardiovascular diseases than in Britain.

• Carol Vorderman is known to be on the very healthy detox diet. This is specifically designed to remove toxins from the body which cause impurities in the skin and other body cells, leaving us looking physically better. Eating a diet with an abundane of fiber, fruit and veg, and plenty of water is essential for removing damaging toxins from the body. This will lead to steady and consistent weight loss.

• If celebrity diet tips secrets are wearing you down and you can’t seem to find the best one for you, why not try Weight Watchers? Many celebrities such as Colleen Rooney and Natasha Hamilton have tried this with promising results. Weight Watchers claim to be able to help you lose up to 10lb in a month and if you stick to the points scheme it provides and attend meetings, will help you to reach your ideal weight within a year. It is a simple diet, and probably one of the best known diets in the UK.

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